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Blogs
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Dec 10, 2009
No Artificial Sweetness!
Brian Malarkey insists that you don't need to eat poorly to have good comfort food.
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Dec 3, 2009
Finally, the Finale
Brian Malarkey explains how Kevin's simple cooking embodies the spirit of "Get Fresh."
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Nov 19, 2009
Just Say No to Paper Hats!
Brian Malarkey thinks Kevin had the right idea by keeping it simple.
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Nov 12, 2009
Getting Healthy in Bed with Padma
You don't have to stay away from the greasy spoon diners all the time, but moderation is key.
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Oct 29, 2009
Eat Your Vegetables or Join the Dark Side
Brian Malarkey doesn't want to be a vegetarian all the time, but thinking like one isn't such a bad thing.
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Oct 22, 2009
Save Restaurant Wars!
Brian Malarkey wants the old format back ... and schools you on sustainable fish.
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Oct 15, 2009
Dances with Pigs
Brian Malarkey explains how to enjoy pork ... responsibly.
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Oct 8, 2009
Laughter Burns Calories
Brian Malarkey shares how to live and cook family-style with a healthy approach.
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Sep 23, 2009
No Hocus Pocus!
Brian Malarkey shows you how to balance the angel and devil inside your stomach.
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Sep 17, 2009
"Get Fresh" Hits the Road
Brian Malarkey shares his best tips for not falling off the Get Fresh wagon while you're away from home.
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Sep 9, 2009
Vinaigrette is King
Leave the butter-based sauces at the door.
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Sep 3, 2009
The Irish Malarkey Talks "Carbs"
Brian Malarkey explains why carbs aren't so bad after all.
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Aug 27, 2009
Less is More
Brian Malarkey explains why less ingredients might be a good thing ... as is less alcohol.
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Aug 17, 2009
Malarkey’s Full of Living the Good Life!
The Top Chef: Miami contestant shares useful tips -- from years of experience in professional kitchens -- for battling one's culinary vices.
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